Danger and Benefits of Astra Travel:
Benefits of astral travel can extend far beyond the limits of our intellect and physical senses.
For those who have experienced astral projection they report an inner awakening of their spiritual identity becoming more aware and alive.
There are also some dangers to such a powerful psychic ability and as with all spiritual practices caution must be taken.
A common danger with astral travel is difficulty breathing, for some the separation of mind and body can leave them breathless. Upon trying astral projection for the first time it is worthwhile practicing breathing techniques to make sure your breathing is even.
Death of the physical body is not possible no harm will come to your physical body while projecting. The only possible danger may come from real-life threats but performing astral travel in safe, secure place can avoid this.
Most people have a fear of death of consciousness when astral projecting, the good news is it’s impossible to suffer death or get trapped into the astral realm.
Astral travel can provide answers to many previously unanswered questions allowing people find solutions to problems in their life.
It can also reduce anxiety specifically through astral projection meditation which quietens the mind chatter and cools amygdala.
In performing astral travel, you must raise the level of your vibrations invoking divine energy, which can give a unique energised feeling.
How to learn astral projection:
Though it maybe complex in theory it is possible for anyone to learn the skills to project their psyche on an astral plane.
Sleep paralysis can be a good time to try astral projection, this is where you wake up fully conscious but cannot move your body.
While the body is anchored and not moving it’s quite easy to separate the astral body from the physical body.
It is also possible to perform astral projection through lucid dreams, firstly by taking control of your dream and raising the level of vibrations to invoke divine energy which can lead to you being projected to the astral plane.
Astral projection requires patience and practice to perfect each step leading to spiritual fulfilment.
7 Steps to Perform Astral Projection:
Achieve a higher state of consciousness
There is no complex strategy to achieving a higher state of consciousness you just need to learn to relax and let go. The sapling of consciousness is in everybody and can be nurtured by spiritual practices such as astral projection meditation.
Mind over Body
Next you must reach a hypnotic state using your mind over body, with your eyes firmly closed let your mind wander to a part of your body, focusing and visualising it until all other thoughts fall away.
Then try and move that part of your body with your mind it maybe the flexing of fingers for example. Continue to visualise and focus until this body part moves.
You can then broaden your focus to other parts of the body arms, legs etc, enabling the mind to move these parts also.
Be open to feel the energy
Many people report feeling vibrations when performing astral projection, this energy should be embraced. There be should be no fear of these vibrations they will come in different frequencies and are a sign of the astral body leaving the physical body.
Elevate your astral body
Using the mind, you can now elevate your astral body from the physical body. Move your astral body in your mind to stand up and look around the room you are in.
Walk around the room and then look at your physical body, astral projection is said to be successful if this is possible, your conscious self is now separated from the physical body.
It can take a lot of practice to reach this point, but it is possible for everyone once desired.
Embrace the silver cord
Your soul always remains connected to your physical body through an invisible force known as the ‘silver cord’.
This force can guide your soul back to your body allowing you regain full consciousness and stops you from getting lost within the astral plane.
Go easy on yourself your conscious self is now
For some the detaching of the astral body from the physical body can leave them breathless with a fear of dying or getting lost as outlined this is not possible.
Once you have reached such a higher state of consciousness, this unique experience should be enjoyed, and the astral plane explored.
Explore the astral world
Once you have mastered astral projection you can move from room to room it is good practice to examine objects in another room and take mental notes of the object such as size, colour etc.
When you return to your body examine the object confirming the details you noted while projecting.
You can explore further locations outside the home which maybe familiar to you, again taking mental notes and examining these physically to verify.
With this confidence you will be soon exploring unfamiliar locations between our world and the next.
Astral projection is known to promote peace of mind, relaxation and relieve anxiety giving a transformative understanding of what life and this world really is.
While astral travel allows you visit unfamiliar locations opening your mind to a world beyond the physical world.
If you want to find out more about astral projection, there are many online psychics who can help you explore!